What to Bring to a CPR & First Aid Class: A Complete Preparation Guide

So you’ve signed up for a CPR and First Aid class—smart move! Whether it’s for work, volunteering, parenting, or personal preparedness, learning these lifesaving skills is empowering. To make the most of your training, coming prepared is key. Here’s a helpful guide on what to bring to your CPR/First Aid course.

1. Photo ID

Most certification classes require a valid photo ID for registration or issuing your certification card. A driver’s license, school ID, or work badge usually works.

2. Comfortable Clothing

CPR and First Aid classes involve hands-on practice, kneeling, and bending, so dress comfortably:

• Breathable, flexible clothing

• Pants, longer shorts, or skirts that allow movement

• Shoes with good grip for safety

  Tip: If you have knee issues, bring a small cushion or knee pads.

3. Workbook, Notebook, and Pen (Optional)

Many courses provide workbooks, but if you’ve purchased one ahead of time, bring it. Taking notes can help reinforce important topics like:

• Treating bleeding and burns

• Responding to allergic reactions

• Emergency response techniques

4. Water Bottle and Light Snack

Classes can last 2–6 hours depending on the certification level. Keep hydrated and energized with a refillable water bottle and a small snack like a granola bar or fruit.

5. A Positive, Focused Attitude

CPR and First Aid training is serious, but also interactive and hands-on. Bring your attention, willingness to practice, and questions. Instructors value students who actively engage and practice until confident.

What You Don’t Need to Bring

• First aid kits or CPR masks: Supplied during the class

• Medical experience: Classes are designed for beginners and experienced learners alike

Conclusion

Being prepared helps you get the most out of your CPR and First Aid training. Most importantly, don’t stress—you’ll leave with valuable skills that could save a life someday.