How Often Should You Renew Your CPR Certification?

CPR skills fade over time, so staying current is crucial. Most certifications, including AHA CPR and BLS, are valid for 2 years. Renewing ensures your knowledge and skills remain effective in an emergency.

Why Renewal Matters

• Techniques and guidelines are updated regularly.

• Muscle memory for compressions, breaths, and AED use can decline over time.

• Employers and healthcare organizations require up-to-date certification.

Tips for Staying Current

• Mark your calendar for renewal before expiration.

• Take refresher courses if it’s been more than a year since training.

• Practice skills with friends or family to maintain confidence.