First Aid Tips for Kids with Allergies

Allergies in children can range from mild sniffles to life-threatening reactions, and they often happen suddenly. Whether your child is allergic to peanuts, bee stings, pet dander, or seasonal pollen, knowing how to respond quickly with first aid is critical. Northern Nevada CPR offers expert guidance and training to help parents, caregivers, and teachers act confidently in allergy emergencies.

Identify Allergens and Take Preventive Steps

Prevention is the first step in keeping your child safe. Know exactly what triggers your child’s allergies and take proactive measures:

• Read food labels carefully to avoid hidden allergens.

• Inform teachers, coaches, and caregivers about your child’s allergies.

• Prevent cross-contamination when cooking or serving meals.

• Wash hands and surfaces after contact with potential allergens.

  
  

For children with insect sting or environmental allergies, teach them how to stay safe outdoors and recognize risky plants or insects.

Recognize Allergic Reactions Early

Allergic reactions can vary in severity. Watch for these signs:

Mild to Moderate Symptoms:

• Hives or itchy skin

• Sneezing, coughing, or runny nose

• Swelling of lips, face, or eyelids

• Stomach cramps, nausea, or vomiting

Severe (Anaphylactic) Symptoms:

• Difficulty breathing, wheezing, or throat tightness

• Swelling of the tongue or throat

• Dizziness, fainting, or sudden drop in blood pressure

• Loss of consciousness

Teaching older children to recognize these symptoms in themselves and peers can save precious time.

Epinephrine Auto-Injector (EpiPen) Use

Children at risk for anaphylaxis should always carry an epinephrine auto-injector. Key points from Northern Nevada CPR:

• Check expiration dates regularly.

• Practice using a trainer EpiPen with your child and caregivers.

• Administer in the outer thigh, even through clothing if necessary.

• Call 911 immediately after use, and have a second EpiPen available in case symptoms persist.

Basic First Aid for Mild Reactions

For non-life-threatening allergies:

• Skin irritation: Use antihistamines, calamine lotion, or hydrocortisone cream.

• Swelling: Apply a cool compress to reduce discomfort.

• Insect stings or bites: Remove the stinger, clean the area, and use ice.

Always monitor your child closely for worsening symptoms.

Create a Written Allergy Action Plan

Work with your pediatrician to develop a plan that includes:

• Allergen list and symptom triggers

• Medications and dosage instructions

• Emergency contacts and protocols

  
  

  Keep copies at home, school, daycare, and with caregivers.

Educate, Practice, and Prepare

Teach your child about their allergies in an age-appropriate way. Role-play scenarios, explain when to speak up, and practice using EpiPens if age-appropriate. Parents and caregivers should also consider CPR and First Aid training through Northern Nevada CPR to handle allergic emergencies safely.

Conclusion

With preparation, education, and the right first aid skills, children with allergies can live active, healthy lives. Northern Nevada CPR helps families in Reno and Northern Nevada gain the confidence and knowledge to respond quickly and effectively in any allergic emergency.